Southern Rift Mountains (горный район)

Viphya Mountains 0/17/0

Южные горы 0/50/0

• Горы Ливингстона 0/14/0
• Southern Highlands 0/1/0
• Matengo Highlands 0/10/0
• Umalila Mountains 0/5/0
• Mbarika Mountains 0/1/0
• Poroto Mountains 0/7/0
• Mbeya Range 0/6/0
• Рангве 0/6/0

Misuko Hills 0/19/0

Nyika Plateau 0/84/1

• Vipama Hills 0/45/0
• Холмы Мафинга 0/32/0
• Makutu Mountains 0/1/1
• Nyika Plateau 0/7/0

Dowa Highlands 0/18/0

Chiripa Plateau 0/4/0

Nankumbu Peninsula 0/6/0

Dedza Mountain 0/40/0

Mangochi–Namizimu Escarpment 0/36/0